I discovered Vital Choice several years ago via an organic grocery delivery service. I first ordered the canned white tuna in water–amazing and humanely caught. When the service went out of business, I went to the VC website and 
found nirvana! Several options for wild-caught seafood, organic dried fruits, condiments, even omega and other supplements. A staple is the wild-caught Alaskan silver salmon 6 0z portions. They are flash frozen and easy to de-thaw. I pan sear in salt pepper and olive oil for 2-3 minutes each side–makes for a nice crispy outside and a rare inside. Delicious with simple sides and wasabi paste. I also use the omega 3 supplement, and of course I have tried the organic dark chocolate sampler. Try the VC wild-caught salmon side by side with a grocery bought salmon and you will never look back–grocery stores are not required to label fish that are farm-raise or genetically modified. They deliver in dry ice and it is usually in 2 days. Easy, fresh and clean eating!!